Yoga in Czech
for every day
Carefully prepared classes and programs in Czech for relaxed home practice. In the app, you will find more than 170 yoga classes led by experienced teacher Romi.
Carefully prepared classes and programs in Czech for relaxed home practice. In the app, you will find more than 170 yoga classes led by experienced teacher Romi.
We’ve prepared a balanced selection of classes for strength, mobility, recovery, and focus.
You can do it all from home.
A dynamic, mindful practice for strength, stability, and full-body flexibility. It builds a solid foundation, activates the core, and combines forward bends, backbends, twists, and inversions.
Fluid movement connected with conscious Ujjayi breathing. It calms the mind, steadies the body, and deepens focus after a demanding day.
A practice inspired by B. K. S. Iyengar, focused on precise alignment, breath, and props. Safe, systematic, and accessible for every level.
A gentle practice that strengthens the core, improves mobility, and releases the back and neck. Suitable for seniors and for returning to movement after injury or illness.
A slow, meditative practice focused on fascia, connective tissues, and joints. It supports release, regeneration, and a greater range of movement.
A range of breathing techniques for calming, energizing, cooling, or warming the body. They support balance, vitality, and better body awareness.
Techniques for deep release of body and mind. They help you slow down, let go of tension, and return to inner calm.
A gentle yet energizing practice that awakens body and mind. It supports vitality, focus, and natural ease of movement throughout the day.
A meditative counterpart to the Sun Salutation for quieting and slowing down. It releases tension, stretches the whole body, and deepens inner calm.
Choose exactly what your body and mind need right now.
Practice anytime, anywhere!
It doesn’t matter if you’re a student, a yoga pro, a senior, or a complete beginner.
Find five-minute mini classes, 30-minute sequences, and full 60-minute sessions.
Need a full-body stretch after a day of sitting, a quick energy boost, or a short calming meditation?
No internet? No problem — download a class to your device and play it later.
High-quality video lessons led by the excellent yoga teacher Romana.
Clear, calm instruction in English — no translation needed.